Copperfield Family Dental’s Guide: Best Post-Dental-Cleaning Habits in West Jordan

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By Copperfield Family Dental

Leaving the dentist’s office with that good, clean feeling is something that most people enjoy. But then what happens? Most have no idea how much their post-cleaning habits can impact how long the clean, fresh feeling lasts and how healthy their smile is.

At Copperfield Family Dental, we believe your oral care doesn’t simply stop when you’re finished in the chair. If you’re seeing a dentist in West Jordan for regular cleanings, knowing what to do for your teeth after will make the benefits last longer. Here’s what you should and shouldn’t do after your cleaning.

Should You Wait Before Eating After a Cleaning?

If your dental appointment included a fluoride treatment, yes, wait a minimum of 30 minutes before eating food or drinking fluids. Fluoride needs time to settle on your teeth and develop a cavity-guarding shield. Brush it off too soon, and all your monetary investment in the treatment goes in vain.

No fluoride treatment? You can safely eat immediately afterward, but opt for softer, non-acidic foods. Your gums will likely be slightly sensitive afterwards, especially if you had some plaque eliminated.

How to Keep Your Mouth Feeling Fresh for Days

That shiny, clean feel doesn’t have to fade quickly. Here’s how you can make that clean-mouth sensation linger:

  • Brush twice daily with a soft-bristled toothbrush for two minutes twice a day. Gentle brushing protects the enamel and gum tissue.
  • Floss every day gently to remove food and bacteria between teeth.
  • Drink 12 to 16 cups of water daily. Water will clean out gunk and keep your mouth moist.
  • Avoid sugary snacks and drinks for a day or two. Your enamel may be slightly more porous directly after a cleaning and, therefore, more vulnerable to stains.
  • Use an antimicrobial mouthwash without alcohol to keep bacteria in check without drying out your mouth.

These daily habits may make your next dentist visit to the best dentist in West Jordan as easy as possible.

You Might Experience Post-Cleaning Sensitivity—It’s Normal

It is common to experience sensitivity following a dental cleaning, especially if you had tartar removed near the gum line. This should subside in a day or two.

If the sensitivity persists longer, or you experience gum bleeding that doesn’t resolve, follow up with your West Jordan dentist in no time. Although uncommon, some people develop gum irritation or require a different toothbrush or toothpaste. 

What to Avoid After Your Cleaning

A few things will interfere with the effectiveness of your dental cleaning. Here’s what to avoid—at least for the remainder of the day:

  • Highly pigmented drinks or foods like coffee, red wine, or curry, especially if you have had polishing done. They can stain freshly cleaned enamel.
  • Smoking or e-cigarettes irritate the gums and disrupt the healing process.
  • Over-the-counter tooth whitening products can be too harsh on newly cleaned teeth and lead to sensitivity.

Visit Your Dentist Every Six Months—But Take Care of Your Teeth Daily

Even the best dental cleanings are no replacement for daily at-home oral care. The true impact of your visit is seen in how you treat your teeth afterward.

Visiting to a West Jordan dentist every six months matters, but your daily flossing and brushing, and eating habits build the long-term groundwork. Preventive care is a two-way street—you and your dentist, working together.

Your teeth cleaning breathes life into your smile. How you take care of it afterward matters. At Copperfield Family Dental, we help you sustain a healthy smile daily.

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